Archive 2018

Anxiety There is always a reason why a person suffers anxiety. The reason is usually related to trust issues. Either having difficulty trusting others but often not able to trust oneself. There is a reason why we cannot trust ourselves and/or others. The reason is unique to each individual’s journey through life so far. The

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“Mental illness needs to be reframed urgently. Even the phrase must change. Surely there is enough evidence by now to replace that phrase simply with the human condition”. (Rhodes 2018) I was so delighted to hear James Rhodes* share his views on mental illness. Over the past twenty years in my counselling practice I have

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